After short period of disenchantment,
I had to admit that muffins are, after all, the perfect solution for my sweet
tooth. I also discovered that I can work everything and anything into these
little cups, and, incidentally, they make even the most diet friendly recipe
taste good. So, muffins and me resolved our issues and I started new habit of
baking small batch every morning. With half closed eyes and still in my pj’s, I
make my way to the kitchen to mix light batter and pop it into the oven. While I
prepare breakfast, I keep one eye on fast growing golden spheres, to have them
fresh and ready right when I finish brewing coffee. Now, this is the way to
start a day!
While dieting, I discovered not so much a recipe, as a way of making a perfect batch of 6 medium muffins. I use hardly any oil and little sugar so they are nearly guilt free, which is a nice bonus.
My almost scientific method: 1 cup dry ingredients to roughly 1 cup wet ingredients – depending on how liquid they are. For example if I use milk, I would make it 2/3 – ¾ cup, but if I go with greek yogurt, I use full cup.
I usually use ½ cup flour, 1 tsp baking powder and 3-6 tsp sugar. The rest differs almost every day. I discovered that pudding powder gives really tasty results. Otherwise I add shredded coconut, various nuts, oats, powdered muesli – anything really. Wet ingredients give even more freedom of choice. I always use 1 egg and sometimes 1 – 2 tsp oil mixed with greek yogurt, blended fruits or vegetables, juice, tea, coffee, soda… Traditionally, I mix wet and dry ingredients separately and then stir together with a spoon. Baking time, depending on the oven, is 15-20 min. I’m happy to report that, so far, it hasn’t failed even once.
these are just few of them:
Apple and cinnamon:
dry: 3/4 cup flour
1 tsp baking powder
4 tsp brown sugar
2tsp cinnamon
top the cup with almond powder
wet: 1 egg
2tsp oil
few drops vanilla essence
top the cup with greek yogurt
1 cubed apple
sprinkle with powdered sugar when cooled
Apple and oats
dry: 1/2 cup flour
1 tsp baking powder
pinch of salt
2 tsp brown sugar
top the cup with oats
wet: 1 egg
1 blended apple
2 tsp honey
top cup with greek yogurt
Coconut pudding muffins
dry: 1/2 cup shredded coconut
1 tsp baking powder
5 tsp sugar
pinch of salt
2 tbsp of flour
top cup with vanilla pudding powder
wet: 1 egg
1/2 cup greek yogurt
1 tbsp oil
top 3/4 cup with coconut milk
* these muffins are extremely delicate
Pudding powder muffins
dry: 1/2 cup flour
1 tsp baking powder
4 tsp sugar
pinch of salt
top cup with vanilla pudding powder
wet: 1 egg
2tsp oil
top cup with greek yogurt
sprinkle each cupcake with dark cocoa and mix gently with chopstick, bake, cover with instant coconut milk dissolved in 2 tsp of water
Zucchini muffins
dry: 3/4 cup flour
5 tsp sugar
1 tsp baking powder
top cup with powdered muesli
pinch of green food colouring
wet: 1 egg
1/2 cup blended zucchini
few drops of lemon essence
top cup with greek yogurt
mix, bake,when cooled cover with mascarpone mixed with lemon juice and powdered sugar
Strawberry muffins
dry: 1/2 cup flour
1 tsp baking powder
4 tsp sugar
top cup with vanilla pudding powder
pinch of food colouring
wet: 1 egg
2tsp oil
few drops of vanilla essence
top cup with greek yogurt
place strawberry inside each muffin, then bake
Blueberry lemon muffins
dry: 1/2 cup flour
1 tsp baking powder
2 tsp sugar
pinch of salt
top cup with vanilla pudding powder
wet: 1 egg
2tsp oil
4 tbsp blueberry jam
top cup with greek yogurt
bake, when cooled top with mascarpone whisked with lemon juice and powdered sugar
Blueberry muffins
dry: 1/3 cup wholewheat flour
1 tsp baking powder
3 tsp sugar
pinch of salt
top cup with regular flour
wet: 2 eggs
2tbsp oil
top cup with greek yogurt
in muffin form drop 1 tsp of muffin batter, 1 tsp of blueberry jam and top with batter
Orange muffins ( my absolute favorite)
dry: 1/2 cup flour
1 tsp baking powder
5 tsp sugar
pinch of salt
top cup with vanilla pudding powder
wet: 1 egg
1 tbsp oil
juice from 2 oranges
top 3/4 cup with greek yogurt
bake then sprinkle with shredded white chocolate and orange peels mixed with 2-3 tsp of orange juice
Raspberry cream cheese muffins
dry: 1 tsp baking powder
5 tsp sugar
pinch of salt
top cup with flour
wet: 1 egg
2tbsp oil
top cup with greek yogurt
+ 3 tsp cream cheese and 3tsp raspberry jam
in muffin tin drop 1 tsp batter, 1 tsp cream cheese mixed with raspberry jam and top up with batter
Raspberry muffins
dry: 1/2 cup flour
1 tsp baking powder
3 tsp sugar
pinch of salt
top cup with vanilla pudding powder
wet: 1 egg
2 tbsp raspberry jam
top cup with greek yogurt
fill muffin tin with batter then drop 1 tsp of jam in the middle. when cooled, top with whipped cream
Lemon, chocolate chip muffin
dry: 1/2 cup flour
1 tsp baking powder
3 tsp sugar
pinch of salt
top cup with vanilla pudding powder
wet: 1 egg
4 tbsp of lime or lemon curd
top cup with greek yogurt
+ 1/4 cup chocolate chip
when cooled, top with whipped cream whisked with lemon juice